Trekking and Hiking - page 4

Probably many of us have experienced at least once the feeling of going to the mountains with the wrong shoes. In such a case, you know what a horrible experience a hike can turn into, followed by cramps, calluses, and heel pain. Hiking boots are probably the most important element to consider when planning your hike. Let's look at some of the basic tips and considerations when choosing hiking boots.

If you are new to the world of camping or maybe you have decided to go out in nature for the first time and sleep in the open air, we at Extreme Sports will help you with the preparation by giving you some invaluable tips on how to make your vacation smooth and smooth.

When you are already passionate about tourism and mountaineering, you are looking for how to make your transition even more pleasant and comfortable. Tourist trekking poles are increasingly used in this direction.
The poles balance and distribute the load. Through them, the fulcrums are no longer just on both legs, but on a total of four limbs. They can prevent falling or slipping, which would save us a lot of headaches.

Softshell jacket Husky Outdoor Jacket Samb Aquablock Plus, double-leyared, 110 euro, from the sponsor Extreme Sport). This jacket has a very good price given its quality. It is very comfortable, made of breathable fabric and 100% waterproof. Unlike many other more expensive fellows, among other things, it is practical enough and well made. I recommend it if you can not afford Mammoth! Husky Outdoor Jacket Samb is three times cheaper than the Mammoth, but is almost as good as Mammoth! The fabric is soft and lightweight, prevents sweat, breathe well and stays dry all the time (though weeklong rain that at times was even torrential).......more



Ultramarathon, triathlon, „Iron man”, Adventure racing, all these are endurance competitions at long distance, which are becoming increasingly popular in our country. The last super marathon Vitosha 100 enrolled over 500 runners. In all endurance competitions in open air, equipment and facilities are essential, not only for success in the competition, but also for a healthy participation. Here are some tips when choosing equipment. Some of them are valid for a regular hiking in the mountains.

Bulgaria's first presentation of Slovenian tourism, hunting and ski boots ALPINA will be held on 10.15.2015, from 18.30.
The presentation will be held within the exhibition Sofia Sport & healthy life in Sofia, in the National Palace of Culture, fl. 5. Visitors will be able to see the presentation of the Slovenian shoe company Alpina - winter line -Downhill and Cross-country, the history of the company and the presentation of materials and technologies used in the manufacture of trekking shoes......

DOWN - a sleeping bag line characterized by a common kind of filling- down.
It is high quality natural kind of filling which provides unusual thermal comfort and great insulating properties. It has lower weight, smaller volume and longer life-time against sleeping bags with synthetic filling. This all make them perfect into most demanding climatic conditions. Besides the filling, there are ......